The “Body Love Manual” is a revolutionary book that offers a NON-DIET approach to losing weight, permanently and pleasurably, by using a powerful body/mind approach. The first step is tapping into the genius of your own extraordinary body and learning how to listen to your physical appetites rather than your emotional appetites. The second key is learning how to master your mind so that you can ma...
Paperback: 201 pages
Publisher: Peaceful Planet Publishing, Inc.; first edition (July 28, 2009)
Product Dimensions: 6 x 0.6 x 9 inches
Amazon Rank: 2238048
Format: PDF ePub djvu book
reviews: Good book, would be best for young girls and young women. But I still liked it and thought it was a great read....
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