Beginning a meditation practice may seem like a daunting task. Making time to sit and be still, although simple to do, is not easy to take up and maintain, especially in our fast-paced society. In Your Life IS Meditation, Mark Van Buren shows how meditation is not only limited to the seated practice but is actually a new way of being and relating to yourself and your life. It's not a practice you ...
Paperback: 230 pages
Publisher: Bryce Cullen Publishing (November 14, 2015)
Language: English
ISBN-10: 193575260X
ISBN-13: 978-1935752608
Product Dimensions: 5.5 x 0.5 x 8.5 inches
Amazon Rank: 7621036
Format: PDF ePub djvu book
reviews: Mark makes meditative practice accessible for any level of expertise from the beginner to the more advanced. Life puts us in just the right situations to teach us the lessons we need to learn to move us closer to enlightenment, even if we never reach...
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